NightWeaning!
How is it going?
Wonderfully!
We did a "gradual extinction" method...
Night 1 and 2: Limit overnight feedings to 5 minutes. What I found was that she was done actively drinking at 5 minutes. She had no objection to being put back into bed...although she was passed out asleep by that time.
Night 3 and 4: Feedings each last 4 minutes. Then pop off and put in bed. Both of those nights she looked up at me like "I'm not really done ma, but if you say so - I guess it's okay" and fell back to sleep maybe a minute later in the crib.
Night 5: 3 minute feedings. (See the pattern here?) She was definitely not done at 3 minutes and was wide awake when I put her down after the first feeding. She cried for 3 minutes and after the next feeding later that night, she went back in her crib babbling and talking until she put herself to sleep.
Night 6: She slept from 7:45pm-4:15am... yay! Progress! (Sure, she was awake at 9pm and cried once when she rolled over and then awake again about an hour later and cried for maybe 3 minutes, but I didn't go in to her). I fed her at 4:15 (until she was done actively drinking) and plunked her back into her crib and she slept until we all woke up around 6:15.
Night 7 (Last night): She slept from 8:30pm (yeah, we got home late) until I woke up at 4:55am to get ready for work. I really think she would have slept longer if she hadn't heard me getting ready. Again, I fed her until she had her fill and put her back in her crib. When I left the house this morning at 5:40am, my baby and hubby were both sound asleep.
I am so happy of our week long process of night weaning. Not saying I'll never go to her in the middle of the night again, but I feel she's definitely getting "it" now that she's feeling well and sleeping well.
Mamma is happy :) (and that makes daddy happy too!)
2 comments:
Yea for the night weaning! Carina rarely eats at night anymore, although she has 2 nights this week (well, once at 3 am and then this morning at like 5:20). She got done eating but was still wide awake. I was so nervous to put her back in her crib awake, but she talked herself to sleep both times. I know that "victory!" feeling. Hope you continue to get some sleep!
THAT IS SO AWESOME!!!! Sounds like she figured it out!
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